Amnni ur iṭṭifn taggayt
Amnni ad ur iṭṭif taggayt. Zayd as kra n taggayt nna rad d dis yack, ad ur tettut ad tkkst talɣa ad akud nna as tt tzuydt.
Ad ur tikṣuḍt! Tettusras tbrat ad bac ad tt tẓṛ trabbut n tnṭṭuft d uzzray n imnnitn. Ayad ur isnamk is tskrt kra n uzgal.

Amag (s Tsrɣint: هضم, s tfṛansist: digestion) iga yat tzigzt n tirẓi n wutci afad ad tn tssumm tazzit bac ad tn tssmrs g ubnnu n tuẓḍiḍin nɣ d i taẓḍaṛt.

Isaɣuln ssnfl